Okay, so here I am. And I am going to try to stop this. I am going to think about it very carefully before I start. Try to stop myself from ever doing it again. I don't think it will work, but it is worth a try.

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Comment by andy on August 10, 2011 at 8:29am
I would like to stop as well - I am trying to "cut down" because I think going cold turkey would set me up to fail.  Good luck to you - and let us know how you are doing!  Maybe you can give us some pointers later :)

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