Hey Everyone,



I’m glad to know I’m not the only person with this maladaptive daydreaming problem. I’ve been doing it for as long as I can remember. I’m 35 now. They’re too embarrassing to share. Recently I’ve gotten down to about an hour of MD a day, which is a big improvement, but I feel so empty. I also feel guilt and shame for having this problem. I know I need to find healthier ways to relax, which is what I’ve been doing, but some days are like pushing through concrete to get… Continue