After several failed attempts to stop my MD, I've come to terms with the fact that I may never be able to get rid of it. In the world today, there is just too much stimulus for me to make a solid attempt at stopping. Especially now that I'm going into a career field wherein I have to sit on a computer most of the day.

I decided to approach it from a different perspective, why don't I try to condition my compulsion into something positive. So, instead of walking around rubbing my hands…