Hello Everyone I recently discovered MD about two weeks ago and have been researching ways to stop DDing all the time. As of last week I was doing so well. I was forcing myself to interact with people, taking herbal supplements, and allowing myself only one hour of DDing time a day. Last Friday I went to sleep and had one of the most violent nightmares that I can remember. The nightmare embodied everything that I am afraid of in this current time of my life coming true. Since then I have…
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