Hi everyone, I’ve had MDD as long as I can remember. I had a difficult childhood so I suspect it was triggered by that. I’m 37 years old and I have been actively battling the condition since I was 30. I’ve had periods of success but I’ve not been able to quit the habit for good. It would be great to hear any advice you have on how to reduce it, manage it or ideally stop for good. I’ve missed out on so much stuff due to MDD. I hate the hold it has on my life, but stopping has proved elusive so… Continue