I've always wondered why I daydream so much. I've been daydreaming ever since I was about seven I think. There hasn't been any horrible trauma or any huge event in my life at that time that has caused be to become addicted to daydreaming. I wonder if maybe there is something in my genetics that makes me do this. It isn't a mechanism to deal with boredom or past trauma, my life is busy and I have things to do. I love the way I live except my chronic depression and maladaptive daydreaming are…

Hey guys, i've been at the anime expo recently which is why I haven't posted anything. But to update you all it hasn't been easy trying to stop. So far I've gone 2 days without daydreaming and today I did it in the morning. I feel terrible about it and I keep telling myself I'm going to stop but I don't know anymore. I really want to stop and I am going to start writing in a journal today to see if that helps. Thanks for all your responses I finally feel like I'm not alone in this situation.…