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Lana
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Crystal liked Lana's blog post 30 day Challenge to beat MD
Feb 23, 2018
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Jan 16, 2018
Tiffany commented on Lana's blog post 30 day Challenge to beat MD
"I think that this sounds like a great idea! I will definitely try this."
Jan 10, 2018
Tiffany liked Lana's blog post 30 day Challenge to beat MD
Jan 10, 2018
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Jan 9, 2018
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Jan 6, 2018
Lana posted a blog post

30 day Challenge to beat MD

Dear reader, I propose a challenge that I'm going to do. I can't say for sure that it will stop me or you from daydreaming and truly beat MD but I'm going to give it a go anyway and hope that it works. Personally, I think the biggest problem with MD is that it ruins and gets in the way of my real life, but I feel like my daydreams are a direct reflection of what I truly want. So, here's a challenge I propose: for 30 days give 1 hour or even 10 mins at the same time every day to achieving…See More
Jan 4, 2018
Lana commented on F J's blog post Giving up tips? Please share...
"Oh and there is this 5 second countdown rule which kind-of helps but maybe it'll help you more. So basically whenever you daydream and you realise it countdown from 5 and then it should help you get back to reality but it doesn't always…"
Jan 4, 2018
Lana commented on F J's blog post Giving up tips? Please share...
"So far I've found bringing my attention back from daydreaming helps. These things have helped me:  1) Speaking out loud or singing 2) reading something small, like the ingredients list of a product. 3) listening to songs you don't…"
Jan 4, 2018
Lana liked Ulaan Gom's discussion Journey to a Life Free of Maladaptive Daydreaming
Dec 28, 2017
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Dec 12, 2017
Lana liked Ele's discussion Love life
Nov 1, 2017

Lana's Blog

30 day Challenge to beat MD

Posted on January 4, 2018 at 4:19pm 1 Comment

Dear reader,



I propose a challenge that I'm going to do. I can't say for sure that it will stop me or you from daydreaming and truly beat MD but I'm going to give it a go anyway and hope that it works. Personally, I think the biggest problem with MD is that it ruins and gets in the way of my real life, but I feel like my daydreams are a direct reflection of what I truly want.



So, here's a challenge I propose: for 30 days give 1 hour or even 10 mins at the same time every… Continue

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