"I wish I had read this years ago."
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Maladaptive Daydreaming: where wild minds come to rest
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Heather L. Keller
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- Denver, CO
- United States
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How I helped myself
Started this discussion. Last reply by Medea Soak Nov 8, 2020. 4 Replies 3 Likes
This might be a bit long so I apologize in advance. I write this in hopes that it might help someone who was in the same place I was in.Similar to the creator of this website I struggled for years…Continue
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"Revisiting past trauma has been the hardest part of overcoming maladaptive daydreaming for me. Thanks so much for sharing your story. It was really inspiring, and I hope one day I'll be able to say my addiction doesn't have a hold on…"
"For me, therapy did wonders. I'm glad you moved on from your past and lead a richer and satisfying life. :)"
"Very good :-) It’s not too long either"
How I helped myself
This might be a bit long so I apologize in advance. I write this in hopes that it might help someone who was in the same place I was in.Similar to the creator of this website I struggled for years with maladaptive daydreaming. I would often find myself in tears from the frustration of trying to break free from my fantasy world. I knew it was negatively affecting my concentration and causing me to miss out on life.Its been a long time since I've thought of this website and when I revisited this…See More
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