Maladaptive Daydreaming: where wild minds come to rest
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I don't have that problem. I do pace and listen to music while DDing, but I can DD when I'm not listening to music and not able to pace. I can also listen to music and not DD.
I am the same way I pace so much. It is almost impossible for me to listen to music in public or around people. My pacing is the very reason I have to lock myself in my room to listen to music cause I know it is going to trigger a DD, which will lead to pacing, movements, mumbling, facial expressions...yeah I got the whole enchilada. Now I can listen to music around people, but I have to really focus on not going deep into my dding, and that takes some strength, but I usually can not listen for long in public...my dding will win eventually. So I rip the ear buds out before I lose control in front of people. In a nut shell listening to music in public it not something I do, because I can't do it. See, I understand what you are going through.
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