Hello i have only recently learned about Maladaptive Daydreaming , as long as i can remember i have done it and its been causing me trouble in my life as early as my teens when people could see me through my curtains because of backing light and i did not know . For years i thought i was just schizophrenic and scared to tell any one. But thats back ground probably not needed for my question except to express that i am incredibly un knowledgeable about this . 

So here is my…