Hi friends well our problem is that we cant control our mind .If we are able to control our stream of thoughts we control our mind and if control our mind we control our life.

I have attended a meditation camp which was a 10 days residential meditation camp. Vipassana meditation was the technique of meditation.In this we are taught  how to control our thought and become more focused in our life.The vipassana mediation camp which i attended it was free of cost. You will be given…