Maladaptive Daydreaming: where wild minds come to rest
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So much going on in ur life Jenna that is even difficult to answer to this one!
I hope u feel better, i don't know how thyroid problems feels like or beta blockers and i wish i could help you more with that.
About not knowing what to feel towards ur crush: that's normal, Jenna. Just do what is comfortable for you, what u feel ok about. Don't try to "label" what you feel. You feel already too much stuff to be worried whether you love or do not love someone else. Just wait and see how it plays out instead of trying to "control" it and understand it. Your going through an emotional roller coaster about everything else i guess it's normal to be this way about your crush too.
If you watch something really really sad would you cry? Because to me sometimes it works like this: i have an urge to cry and can't do it no matter what and then later when a movie scene turns out sad or a song or something i can cry and it's ironic in a way cause it's non-stop crying. So don't be scared when it happens. Hope you get better!
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The feeling you feel for your crush is normal. I am the same way its normal to get embrassed or shy because thats the way love is. When I was your age I was the exact same way I would get very bad panic attacks and feel super dizzy. I would freak out and breath fash and would want to cry. I would calm myself down breath slowly and say "Im okay. God loves me." and then after a while it stoped. Try not to stress to much because that is what caused mine I would think so much about it and would make myself sick. Just try not to think about it and do what makes you confortable. My house was very loud and that would give me attacks so I would go to my room or go outside and relax with a snack and drink and give myself personal time. I hope your attacks go away.
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