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I feel so empty I can't even DD anymore

I feel the need to pace but when I start I snap out of it. When it first started I thought it was due to me 'getting over it' but now I realise it's something more.

I feel so empty. I don't want to do anything anymore. It's warming up and school is over and so are exams yet I don't feel like doing anything. I feel so empty and so much more demotivated now more than ever. I feel alone and I've pushed my friends away because I feel rejected.

I'm so anxious and sad, I just want to lie down and do nothing. I have depression and I do take medication but it doesn't seem to be working anymore. My self harm has gotten so much more intense too. I'm losing my tolerance and I can't concentrate in anything.

Does anyone have any idea what's wrong? Please.

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Comment by Mai Xiong on December 1, 2013 at 6:07pm

Stay positive. Watch something nice, call a friend over or make some date to go out with friends. I usually like to go shopping. All the pretty things get my mind off. Even a walk in the park may be useful. But, I think the thing you need is the will to do things, the will to fight whatever you are experiencing, and the will to not accept that you are empty.

Comment by Telepsa on December 1, 2013 at 3:29am

I agree with Sky on everything and especially about the isolation part. Depression is a tricky thing. I think what you need is interaction with other people, friends or family members you feel you can trust. In my case, talking about my feelings drastically helps me understand -and control- them better. Hopefully this may be the case for you as well.

Don't give up! 

Comment by Sky with Diamonds on November 27, 2013 at 9:36pm

it could be getting worse due to stress. but the thing about MDD is its used to escape from stress, and yet it just causes more of it over time. At least, thats how i feel about it. I know its hard, you just have to keep your head up. and dont isolate yourself. i know you may feel like you want to, but i think if youre going through all this, you should talk to someone in your life about it, that could help you somehow. i dont neccesarily mean DDing, but with other things, and maybe what you feel is causing the DDing. It will get better Val, just hold on to hope.

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