"Hi! Welcome to WM! I'd share a story and a technique with you:
It's a zen story, so it's short, and I'll butcher the retelling because I couldn't find where I read it.
A zen student goes to the zen master, and asks, lord,…"
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My MD is extremely disruptive, help.
Started this discussion. Last reply by Kalliope Apr 19, 2021. 1 Reply 1 Like
I really need to stop my MD habit. It's not that bad during the day, but one of my trigger is waking up - it feels so nice and cozy, it immediately triggers my MD, making it really hard to get out of…Continue
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My MD is extremely disruptive, help.
I really need to stop my MD habit. It's not that bad during the day, but one of my trigger is waking up - it feels so nice and cozy, it immediately triggers my MD, making it really hard to get out of it, I often spend 3 to 8 hours in bed just daydreaming before getting up, even if I set an alarm clock (or multiple alarms). Obviously it's not a trigger I can avoid. It might be so severe because I don't just have MD, but other comorbid disorders - ADHD (self diagnosed) which makes me more prone…See More
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- At 2:29pm on July 17, 2013,
Cordellia Amethyste Rose said…
Welcome! Thanks for joining!
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