"Hi everyone ... I would also like to share my experience with you ... I will consider it as part of my therapy ;-). Please excuse my English which is a bit poor, so apologies in advance if something is not very clear … I do not mind having to…"
I totally agree with you. These are exactly my feelings ... I couldn't and I don't want to live without my MDs. In fact they are helping me right now to live my real life. I do not think they have ever prevented me…"
Im sorry it took me so long to respond to your nice letter.
i have not been doing very well.
It is so hard for me to get things done.
The excessive daydreaming often consumes me.
It mostly revolves around a situation in my past that I screwed up.
In my fantasies I go over and over it, wishing i could undo what I did and didnt do.
I have tried to stop the daydreaming, but it seems impossible.
My latest strategy is to try and redirect the fantasizing to current situations.
I know that is still not dealing directly with reality, but at least it seems a little less maladaptive. And maybe it will help me cope with things in the present. The fantasy of going back in time 30 years just makes me even more dysfunctional.
So how have you been doing?
I hope you write again.
I promise not to be so negligent in my correspondence next time.
Thanks again for you comments to me.
(please write to me again here or to my email address)