Comments - How do I stop that - Wild Minds network2024-03-29T15:51:14Zhttps://wildminds.ning.com/profiles/comment/feed?attachedTo=4661400%3ABlogPost%3A411693&xn_auth=noIt is easy to say than done b…tag:wildminds.ning.com,2021-05-24:4661400:Comment:4137102021-05-24T22:55:44.244ZHhttps://wildminds.ning.com/profile/H135
It is easy to say than done but ever you tried "mindfulness of the senses", mindfulness, meditation. These would help you control your mind. An healthy lifestyle would also help. Lack of sleep or dehydration can make you mentally tired and more prone to maladaptive daydreaming.
It is easy to say than done but ever you tried "mindfulness of the senses", mindfulness, meditation. These would help you control your mind. An healthy lifestyle would also help. Lack of sleep or dehydration can make you mentally tired and more prone to maladaptive daydreaming.