Hey Everyone,

I’m glad to know I’m not the only person with this maladaptive daydreaming problem. I’ve been doing it for as long as I can remember. I’m 35 now. They’re too embarrassing to share. Recently I’ve gotten down to about an hour of MD a day, which is a big improvement, but I feel so empty. I also feel guilt and shame for having this problem. I know I need to find healthier ways to relax, which is what I’ve been doing, but some days are like pushing through concrete to get through. I hope this place can offer some advice and comfort.

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Comment by Orlando E Olivo on April 3, 2022 at 10:46pm
Hey Megan Am 43 so do not be ashamed. This is a safe place
Comment by Yelena Cheeli on March 7, 2022 at 2:40am
Hello :)
I also felt relieved to meet here. I'm 19 years old and even when I'm not daydreaming I feel my mind drowning and I never really get into reality, but being here (and talking about it) helps a lot. I hope it helps you too!

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