i daydream since i was a kid and I don’t actually remember when it all started and I want to ask people who overcome maladaptive daydreaming how did you do this? and can you say that you overcome this in 100%? Like is it even possible to live a normal live and stop daydreaming all the time? Beacause I feel like it influence my everyday life, I can’t focus on school, my exams, my work and i wonder if I ever will have a normal life without wasting my time on daydreaming and will it help if I go to the therapist even when maladaptive daydreaming is not officially a psychology disorder and there is no specific treatment??