Wild Minds network
Maladaptive Daydreaming: where wild minds come to rest
F J's Blog – January 2018 Archive (1)
Giving up tips? Please share...
I am not sure I ever want to give up entirely because sometimes it's entertaining and comforting.
But does anyone have tips that have worked for them to stop or lower daydreaming? I have tried to cut out triggers like for example I listen to music much, much less now.
Any and all comments would be appreciated thanks guys xx
Added by F J on January 4, 2018 at 2:53pm — 4 Comments
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