I've been quite good lately with daydreaming insofar as although I'm still bad it's not quite so all encompassing and obsessive as it has been formerly.I've found there are certain trigger points I…Continue
"I'm in the same position Me, I'm much older but trying to pluck up the courage to tell my friend (who also happens to be a counsellor). I know she'd listen and be sympathetic, but I've never discussed this with anyone and I…"
"Yes I've done this too Sam, exactly the same, especially when I was a teenager. You're kind of embarrassed about it, and worried you're wasting your time - at least I did. And then your parents find something (or brothers in my case)…"
"I know exactly what you mean Vesta, constant mental noise is a good way of putting it, I too have a continual chatter from the moment I wake up. I continually feel empty too, I have underlying sadness that won't go away. I wonder if I am…"
I've been quite good lately with daydreaming insofar as although I'm still bad it's not quite so all encompassing and obsessive as it has been formerly.I've found there are certain trigger points I must avoid:Spending too much time aloneSocial media/YouTube etcMusic - I love music but it's really bad for me, the only time I'm allowing myself to listen is in the car where I have to concentrate anyway.The news - getting cross with world affairs is one thing that drove me into escapism in the…See More
"I'm so sorry to hear your distress Ruchi. I don't know if I can help because I am in the same boat but I know how you feel. You get stuck in a loop and you can't get out of it... Can't concentrate, can't think straight,…"
"Eren you speak brilliant English! What I meant was (not explaining myself too well) was when I was a child, like you I daydreamed all the time, but they were positive, imaginative daydreams that contributed to my life in a good way. It was only as a…"