Welcome!  Thanks for joining!

Hi Kim,

Im sorry it took me so long to respond to your nice letter.

i have not been doing very well.

It is so hard for me to get things done.

The excessive daydreaming often consumes me.

It mostly revolves around a situation in my past that I screwed up.

In my fantasies I go over and over it, wishing i could undo what I did and didnt do.

I have tried to stop the daydreaming, but it seems impossible.

My latest strategy is to try and redirect the fantasizing to current situations.

I know that is still not dealing directly with reality, but at least it seems a little less maladaptive. And maybe it will help me cope with things in the present. The fantasy of going back in time 30 years just makes me even more dysfunctional.

So how have you been doing?

I hope you write again.

I promise not to be so negligent in my correspondence next time.

Thanks again for you comments to me. 

Your friend,

Andy Sortman

sortman7@yahoo.com

(please write to me again here or to my email address)