hi to everyone who is a part of this group. i joined because i am actually not sure if i really have anxiety. it has to be triggered by something usually something small and i will start panicking. but i realize its not as severe as some have it but its enough to get me concerned.

If it's on your mind, that's enough. Anxiety can be a horrible thing to live with. It's good to pay attention to it before it becomes worse.

yes thank you. i will see what i can do about this.

at any point it will start,even though it is in vain to be,i'm striking back with my art practices..still being away from nights and days simply,i dont know......so i'm