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What Exactly Is Going On With Me?
I woke up to my reality in January 2024. I was a maladaptive daydreamer for years starting from my teenage. I woke up and processed some of the repressed emotions. That made me feel alive. I started to focus on becoming my truer self and working on my life. I took up exercising, online earning as I…
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Hope from the other side, a former mdder
Hi! Im a former MDDer, i left mdding in the September of 2021 after wasting 8 years of my life to it. I just want to give hope to people who are struggling that it is possible. It was the hardest battle i fought tbh, but it was worth it. Life isnt all roses now, but the amount of difference is…
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Aiutaci a comprendere la relazione tra MD e uso di Internet!
Gentili utenti,sono una laureanda del corso di studi magistrale in psicologia clinica e di comunità dell'Università Federico II di Napoli.Stiamo conducendo la presente ricerca allo scopo di esplorare alcuni aspetti associati all'esperienza di Maladaptive Daydreaming , ovvero alla tendenza al…
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Want to control more your daydreams?
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Catastrophic Daydreams
I've had MD for more than 20 years. For most of my life, my daydreams have been pleasant and enjoyable, but in the last few years, things have changed drastically. Most of my daydreams now are really scary and unsettling, almost like catastrophic thoughts in the form of a movie in my head. Any time…
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I want to help you!
Hi! My name is Marta and I have been a maladaptive daydreamer for 8 years. I know how difficult it is to struggle with excessive daydreaming. It affects your work, your relationships... and you can feel like you don't have control over your daydreams. Now that I am finishing my Master in…
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Decades of my life
The most enduring subject of my MD is the relationship I had with my first boyfriend. He was so sweet. And so genuine. I knew he loved me. Still after all these years I can still hear his voice and feel those feelings. I have searched for that feeling with somebody else. So many years I have…
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Believe it or not, you grow out of it in your seventies!
I shall be eighty this year. Somehow I doubt if anyone else on this forum can say that ;-). I've been a compulsive daydreamer all my life but I'm not so sure about the "maladaptive" label. Yes, for many people it has been, and I'm not challenging or dismissing the experience of anyone else here.…
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The First Memoir (40 years of MDD)
My book ,Maladaptive Daydreaming,a Memoir a MadnessA Movement to be Recognised (40 years of MDD)is sadly delayed until mid Jan due to Uk Author tax rules , But thenAMAZON books , just type it in , colourful cover , inexpensive Thanks every last one of you , this Fantastic safe space,and of course…
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Integrating MD into real life
Hello everyone, as a 20-year MD'er, I just joined this community, and I'd like to share a few things that I believe might be helpful to the others.We don’t necessarily need to stop doing MD entirely.Some research shows that the brain activity of people who do MD is similar to the brain activity of…
