How do you think your health choices affect your Maladaptive Daydreaming?

I've theorized that I am more likely to MD when I do not get quality sleep, or if I consume too much sodium and my blood pressure rises. DAE have any theories like this?

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I don't know if I'm more likely but I have noticed my DDs kind of lack substance when I don't get good sleep. They're pretty boring, can never think of anything.

i'm the same way laura. i find it takes a lot of physical energy to daydream (at least to daydream things that have some sort of substance)



Laura said:

I don't know if I'm more likely but I have noticed my DDs kind of lack substance when I don't get good sleep. They're pretty boring, can never think of anything.

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