Recording Maladaptive Daydreams?

[Lauren M]

I'm just curious if anyone with MD has ever video taped themselves daydreaming. Periodically I set up a camera on a tripod and record myself for about 30 minutes and watch it back. It's trivial, but I learn a lot about how MD may look to an outsider. Watching playback of my behavior helps me realize what I'm doing, how much time I waste doing it and what I could've been doing instead.