Physical excercise

[Tulpa461]

I dreamed of the ballet and woke up feeling hopeful.   I'd bet physical exercise, like a sport of some kind would be just the thing.  It would link the mind back to the body. 

[Iris]

I think so too, many times sport and dancing helped me. There were also other times, when I daydreamed while doing sports - I imagined that actually my daydream-charakter did it.

I like the way you said this: "Linking the mind back to the body".