I just discovered my pattern for my extreme dding:  Always during difficult times when my "real life" is going out of sorts.  Especially when I am depressed or hurting.  This is the one part of my life that I can control.  Today I just spent tody day dreaming. ALL DAY........  It felt good and bad at the same time.  Good because I was relaxed.  Bad because i just wasted a day I could have been out with my kids.  Instead I begged off when a friend offered to take us to the park. I felt I was entitled to since I cooked, fed and entertained people for 2 days.  No dding time except right before bed for the last 3 days.

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Comment by KwanKwan on December 2, 2012 at 5:57pm

i daydream when i'm sad too or have a lot of things going on. I think we just need to take a few hours to relax. The problem is struggling to come back to reality.

Comment by LJ on November 25, 2012 at 9:25pm

Yes Debbie, they went.  I stayed home for a couple of hours dding then I went out to dinner by myself.  I dd while eating then went home.

Comment by DebbieP. on November 25, 2012 at 8:14am

Just wondering ..... did your kids go to the park with your friend instead?

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