Where wild minds come to rest
I am grateful that this site actually exists because I have known all my life that there is an energy and time drain in my life that is keeping me from achieving my full potential. I was never confident about my hardworking capabilities but I know if I was given a physical task I know I can work hard and complete it but like most people I am doing knowledge based work and I always get lost in my thoughts and before I know it the deadline is very close or has passed!
I am a ruminator and basically my subsurface thoughts take over the thoughts I should be focusing on . I also know that it is also a sort of gift because it expands my mind but so far I am unable to use it efficiently to improve my life quality.
I think I have found a few techniques to keep my mind from wandering and I am want to implement them on my day to day life to see if they can improve my life.
I would like to keep my self accountable by writing a blog at least once a week.