Maladaptive Daydreaming: where wild minds come to rest
Hi all,
I want to tell you about my experience with MD, because I don't recognize myself in most accounts of it, and I want to see if someone else can relate with my own account.
First difference between my experience and the descriptions I find online: the content of my daydreams is NOT positive. It's always negative. I call them "daymares": plots usually involve a loved person dying, or me or someone else being sick, and other catastrophes of some type. It's…
ContinueAdded by Mara on December 7, 2020 at 8:00am — 6 Comments
I'm new here. I'm sure that is a common sentiment to see.
I'm kind of relieved, to be honest, that I have found people who function like me. I daydream a copious amount, and I am also a music listener/pacer for my daydreams. I used to think I had it under control. Now, I am in college, and it't like I rearrange my life to make time just for the hours of daydreaming. I'm still mostly appearing as functional on the outside - I'm known as an extrovert, I make sure to go to just…
ContinueAdded by lofi-lex on July 10, 2019 at 6:43pm — No Comments
Hi. This is my first post on here, so I wanted to go over why I think I might have MDD and see if anyone else has experienced something similar. Sorry in advance for the length- this is actually the short version.
I've been daydreaming vividly almost every day for 4 years. I've always loved telling stories, and the first time my daydreams became so strong was when I decided that I wanted to meet a character I love from a video game. I created an imaginary plot line which would allow…
ContinueAdded by Felicia Amelloides on February 26, 2018 at 2:09pm — 1 Comment
It almost feels like i have no emotions towards the real world. I feel happy, sad or any other emotion only when I daydream. I never feel them in real world... it feels like all my emotions have been pushed in the back of my head and I cant find any way to pull them back out in reality. Does anyone else feel like this? Can anyone help me with this?
Added by Jusssssss on February 14, 2018 at 12:47pm — 4 Comments
(I deleted the first half of this blog entry as the writing seemed confusing.) The first half of the post discussed feeling trapped in an anxiety/shame cycle and how I may have used dreaming to cope with shame.
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My Therapist asked me what I think that I get from my daydreaming. What purpose does it serve? She said that she thinks that the daydreaming isn't necessarily a, "bad." It has served a purpose for me. It has helped me to get through very difficult…
ContinueAdded by Dreamer on December 15, 2017 at 5:30pm — 6 Comments
When I found out that this website was a thing, I was overjoyed. Me and my best friend both share this condition and it is something we bond over immensely. But seeing a whole community coming together and sharing their stories is pretty amazing. Maladaptive Daydreaming started for me at a young age of probably seven. My mom was diagnosed with paranoia and was in and out of hospitals that whole year so I lived with my grandparents for the remainder of that time. Their neighbors had a swing…
ContinueAdded by Emily on August 8, 2017 at 2:35pm — 2 Comments
Second installment of the backstory of my alternate self, Amara Bouchard:
After arriving in Paris, France, in 1793, Amara met a 30 year old nobleman named Jacques. He was still unmarried and found her very charming and beautiful. After conversing with her at a coffee shop in downtown Paris, he invited to his home to see his library, as she was very fond of reading. Amara lied to him and told him that she was waiting until her family arrived in the city and just needed to stay…
ContinueAdded by Vendela Collins on July 21, 2016 at 9:53am — 1 Comment
Added by Wrena on July 20, 2016 at 12:30pm — 4 Comments
I have many different dream-worlds in my head that I play with. I mainly focus on two, so today I'll start with my first and most realized "alternate reality". This is of course, a short version because I daydream in this "world" very often.
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My alternate self, Amara Bouchard, was born on July 14, 1777 in Maine. Her mother, Angelique, was a servant and witch until the love of her life broke her heart, prompting her to take revenge on him and lock him away…
ContinueAdded by Vendela Collins on June 29, 2016 at 8:53pm — 2 Comments
I'm so glad I found this site. Just like so many here, I was completely aware that others did this until recently. MDD is not well known by any means. I would love to share my story for anyone who is curious.
I'm not the type of person you would likely expect to have a disorder like this. …
ContinueAdded by Vendela Collins on June 28, 2016 at 8:59pm — 8 Comments
Maladaptive daydreamers enjoy daydreams to an extend that they can not resist the temptation of it,its like an addiction of drug.If you don't take the drug you get a nagging feeling,typical drug addicts flood their circuit with a neurotrasmitter called dopamine which is a neurotransmitter present in regions of the brain that regulate movement, emotion, cognition, motivation, and feelings of pleasure. The overstimulation of this system, which rewards our natural behaviors, produces the…
ContinueAdded by Agent53 on October 16, 2015 at 11:15am — 2 Comments
I want to preface this blog post with the fact that these pictures seen here are in no way my whole collection of DD art: there are…
ContinueAdded by Richard Quest on August 9, 2015 at 9:38pm — 1 Comment
I seem to be sleepy all the time. I just want to lay down. It is the only time my brain shuts up. Sleep. A rest from the mental clutter I’ve had lately. Like an introvert in a crowd of talking people. My mind gets so noisy I just want to scream “shut up!” How to find a quiet place.
Added by greyartist on July 5, 2015 at 3:56pm — 2 Comments
I made a YouTube video at the beginning of my daydreaming "cleanse." I just quit right there and then. Awhile after that video was created, I went four days without daydreaming at all and I was very productive, but then after those four days I spent six days daydreaming a lot. …
ContinueAdded by Cyan on April 24, 2015 at 7:54am — 3 Comments
Hello everyone,
I am a new member, and like many others very relieved to find out that I am not alone. Since I was a child I have been living in my own fantasy world, daydreaming about many cool adventures. Unfortunately I cannot remember why or how I created the world, there are even rules in it that I cannot easily change or remove.
The odd thing is, 2 years ago I was unable to use the world. You know in those movies where they discover ruins of an ancient city? It was…
ContinueAdded by Claire Marie Louise on February 28, 2015 at 4:33am — 8 Comments
It's been some time since I've updated everyone with my status, and I apologize for that. Since I last posted, I've put the emotions from my daydreams towards books, having published my first this past summer, and am about to publish my second in a week on my seventeenth birthday. I do not use my plots to create my books, in fear that someone who knows about my mental health would make the connection. I do not wish to have them know what thoughts travel through my mind. I know that may be…
ContinueAdded by Rachel Marissa on February 23, 2015 at 5:12pm — 1 Comment
Unfortunately, when I told my therapist about my daydreams more likely to be a second life in my mind, she didn't take me serious. She simply passed on to another topic. But I think I have to explain things further next time, e.g. crying when my main character experiences some bad stuff, laughing and even talking to myself while daydreaming. I will print out some information about MD and show my therapist.
Sometimes I am in control of my MD but as soon as I play one video game (since…
ContinueAdded by Jodie Sparks on January 7, 2015 at 10:22am — 1 Comment
"You want to quiet the noise in your head to solidify that fragile germ of an idea," says Dr. Jung-Beeman at Northwestern.
Here's some advice I used before. If you have a sharp mind, you can daydream all you want ... you will feel good and still have self-control. Play puzzle games (Chess, Sudoku etc...). If you have Facebook search Brain Buddies. It's my favorite game on Facebook.…
ContinueAdded by Henry on November 21, 2014 at 12:00am — No Comments
Hi, All. How is everyone doing? I'm doing a bit better. I'm enjoying my tube feeds at night and feeling stronger. I've lost a bunch of weight and have been having fun enjoying dressing up. I found some great winter clothes on sale, and every time I go out looking good, I feel so much better. The other day, I was even photographed for a local news site. It was very flattering. I still look fat in the pics, but oh well. I know I'm doing better. Today, I went to Target and bought a…
ContinueAdded by Cordellia Amethyste Rose on November 1, 2014 at 5:43pm — No Comments
Added by Moin on August 29, 2014 at 11:19am — 2 Comments
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