"You'll have to brave the cold. It'll be difficult and rewardless at first, but whenever you're close to falling back into the flood, remember why you're trying to get out in the first place."
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The shock of returning to reality
Started this discussion. Last reply by Source Jan 11. 5 Replies 0 Likes
Hi! I have been MDDing for 3 years, and I am finally coming back into reality after being away for so long. Is it normal to feel disoriented/confused after daydreaming for so long? It's a weird…Continue
Realizing that you have MDD
Started Jan 3 0 Replies 0 Likes
Hi! A couple months ago I realized that I have MDD. I have been daydreaming for about 3 years. I am finally coming back into reality after "being away" for so long. Is it normal to feel disoriented…Continue
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Emily Black replied to Clara's discussion The shock of returning to reality"Yes don't let it put you off. It can get depressing so find something in reality that you enjoy doing and get sucked into that, but most importantly, find people to be around and try to blend in. Use your imaginative skills to create a real…"
Clara replied to Clara's discussion The shock of returning to reality"It definitely feels like I wasted those 3 years of my life. Usually for me daydreaming is something I will occasionally go to, but I have been very stressed and anxious recently so I have just been immersing myself in my daydreams. My daydreams are…"
MatthewR replied to Clara's discussion The shock of returning to reality"The loss of time is sometimes difficult to accept. I don't know how absorbed you were in your daydreams. There is always a little shock when i come out of a particularly intense daydream, but i don't do it as often as i used to. In the…"
Clara posted a discussionThe shock of returning to reality
Hi! I have been MDDing for 3 years, and I am finally coming back into reality after being away for so long. Is it normal to feel disoriented/confused after daydreaming for so long? It's a weird feeling to describe. It's like finally accepting that my daydreams aren't my actual life and distancing myself from them. Does anyone have advice for how to handle the shock when you finally return to reality? Thanks for the help.
Clara posted a discussionRealizing that you have MDD
Hi! A couple months ago I realized that I have MDD. I have been daydreaming for about 3 years. I am finally coming back into reality after "being away" for so long. Is it normal to feel disoriented and confused after daydreaming for that much time? it's a very weird feeling that I can't describe very well. It's like finally accepting that my daydreams aren't my actual life, and now being back in reality is almost confusing/feels weird. I am seeing a therapist and I am going to tell her all of…See More
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